Find your harmony
About
About
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Membership
$35
1-on-1 Coaching
Mental Health Coaching
Whether it's burnout, coping with stress, or relationship management, our Boon coaches empower you to become more resilient versions of yourself.
Nutrition Counseling
Our Registered Dietitians from Sarah Lynn Nutrition will develop an effective plan to help you build sustainable, intuitive eating strategies and provide nourishment education.
Personal Training
Your personal trainer will build a custom, evidence-based workout plan to build a positive relationship with your body and support your fitness goals.
Your Team of Wellness Experts
As General Manager at The Factory, I am committed to creating a wellness experience that goes beyond every member's expectations. In alignment with this space's mission, I promise to understand each member's goals to deliver uncompromising service that meets their health and fitness needs.
My career in wellness and fitness started at the age of 12, as I was dragged from studio to studio, watching my mom teach various fitness classes. In college, I began teaching group classes and, since then, have committed my time and energy inspiring, motivating, and helping others realize their strength and potential. Fun Fact: I have a passion for music and sing with an Afro band and my church's Praise & Worship team.
My passion for fitness started when I was about 5 years old doing workout videos at our home gym. From there, I grew up in sports such as gymnastics, competitive cheer, and volleyball. I began my career as a Yoga Teacher and have taught all over Chicago. It's been my goal to help those who want to do better for themselves through movement and nutrition. Outside of fitness & wellness, I usually have my nose in a book, walking through parks or at the beach/along the lake, and spending time with my family.